CrossFit

North Queensland

Testimonials

I kept coming back I was actually enjoying exercising... the sense of achievement at completing a WOD was addictive.
I've lost over 20k and have gained so much more: Confidence, Fitness, Emotional Wellbeing and Friendship.

The best thing about CrossFit NQ is the group. …they help push you to improve so much more quickly than if I was working out on my own.
CrossFit is head and shoulders above any other exercise program I have tried, and I recommend it to anybody.

Crossfit has made a profound impact on my life in a few short months, improving my mobility, agility and fitness.
Moments that will stay with me for a long time to come are:
Touching my toes (in fact seeing my toes!), Running, dropping under 100kg, dropping under 95kg, actually thinking I can reach 90kg

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TP Corporate Triathlon

September 20, 2009
6:00 am
6:00 am

The corporate team triathlon is an opportunity for workmates or friends to participate in a social atmosphere outside of the workplace, while promoting a healthy, active lifestyle. This year’s event will be bigger and better than ever and we look forward to seeing you on The Strand.

The legs are as follows:

Swim – 400m
Bike – 16km
Run – 4km

Who’s in?

Please contact Fiona if you are interested in joining the CrossFit NQ team to compete in one of the legs.

Posted in Events

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