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Testimonials

It is never boring, always challenging a great social mix of fun, group support and competition. There are still so many skills to master I can see myself crossfitting for the rest of my life! I wonder if there will be crossfit wods each morning in the retirement village….


The best thing about CrossFit NQ is definitely the group dynamics. …they help push you to improve so much more quickly than if I was working out on my own.
CrossFit is head and shoulders above any other exercise program I have tried, and I recommend it to anybody.


I’m glad that I discovered it. It’s always enguaging and a top work out always on every attendance. And all the other people training along side makes it a lot more fun too.


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Crossfit Journal

Archive for March, 2010

Fun Run

Monday, March 29th, 2010
April 18, 2010
7:00 amto10:00 am

The Townsville Podiatry Centre Fun Run and Walk is on Sunday the 18th of April 2010.

Distance is 10km

Click here for registration and more info


CF Gold Coast Open Day

Monday, March 29th, 2010
April 17, 2010

CrossFit Gold Coast Open Day and WOD challenge 17th April

Click here for registration and event info


Event Calendar
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