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Testimonials

It is never boring, always challenging a great social mix of fun, group support and competition. There are still so many skills to master I can see myself crossfitting for the rest of my life! I wonder if there will be crossfit wods each morning in the retirement village….

The best thing about CrossFit NQ is definitely the group dynamics. …they help push you to improve so much more quickly than if I was working out on my own.
CrossFit is head and shoulders above any other exercise program I have tried, and I recommend it to anybody.

I’m glad that I discovered it. It’s always enguaging and a top work out always on every attendance. And all the other people training along side makes it a lot more fun too.

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Archive for May, 2010

CrossFit Townsville Comp/Open Day

Monday, May 31st, 2010
June 26, 2010
7:00 amto4:30 pm

Date: Saturday, June 26, 2010
Time: 7:00am – 4:30pm
Location: CrossFit Townsville – Lot 3 High Range Rd Cannon Park

Guest Judge: Steve “The Commando” Willis.

Cost: $30 pp

Sign up here

Entries close 19th June 2010


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King/Queen of the Castle Fun Run

Monday, May 31st, 2010
June 6, 2010
6:00 am
6:00 am

The Beyond Running King and Queen of the Castle is on again on Sunday the 6th of June 2010.

Course: 9.4km from Tobruk Pool via the Strand to Gregory Street, up Castle Hill road and return.

Click here for full event information and entry details


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