CrossFit

North Queensland

Testimonials

I kept coming back I was actually enjoying exercising... the sense of achievement at completing a WOD was addictive.
I've lost over 20k and have gained so much more: Confidence, Fitness, Emotional Wellbeing and Friendship.

The best thing about CrossFit NQ is the group. …they help push you to improve so much more quickly than if I was working out on my own.
CrossFit is head and shoulders above any other exercise program I have tried, and I recommend it to anybody.

Crossfit has made a profound impact on my life in a few short months, improving my mobility, agility and fitness.
Moments that will stay with me for a long time to come are:
Touching my toes (in fact seeing my toes!), Running, dropping under 100kg, dropping under 95kg, actually thinking I can reach 90kg

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Archive for September 3rd, 2010

CFNQ Open Day

September 26, 2010
8:00 am	to	2:00 pm

OPEN DAY AND WOD CHALLENGE
Sunday 26th September 8am – ?? Probably 2pm depending on number of entries.

The WOD challenge is open to everyone, CrossFitters and non CrossFitters alike.

You will get about 3 WODs throughout the day

$35 entry fee includes event T-shirt and Lunch ( make sure you get your entries in before 14th to ensure you get the size shirt you want).
Spectators FREE.

ENTER HERE

Payments can be made in cash to Fiona, or by using the link below:

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