Get CrossFit in 2012
$200 for 3x 30min
Private Fundamentals Sessions
+1st month unlimted
group crossfit training
Or 1.5hours Small group workshop + 1 week of classes $60
* conditions apply
I kept coming back I was actually enjoying exercising... the sense of achievement at completing a WOD was addictive.
I've lost over 20k and have gained so much more: Confidence, Fitness, Emotional Wellbeing and Friendship.
The best thing about CrossFit NQ is the group. …they help push you to improve so much more quickly than if I was working out on my own.
CrossFit is head and shoulders above any other exercise program I have tried, and I recommend it to anybody.
Crossfit has made a profound impact on my life in a few short months, improving my mobility, agility and fitness.
Moments that will stay with me for a long time to come are:
Touching my toes (in fact seeing my toes!),
Running,
dropping under 100kg,
dropping under 95kg,
actually thinking I can reach 90kg
Archive for December, 2011
Fundamental Workshops
| January 7, 2012 | ||
| 5:00 pm | to | 6:30 pm |
| January 8, 2012 | ||
| 8:00 am | to | 9:30 am |
Saturday 7th January 5pm -6:30pm
Or
Sunday 8th January 8am-9:30am
$60 per person for 1.5 hour workshop + 1 weeks bonus classes
Bookings required 0423110175
- No events.



