CrossFit NQ Testimonials
When my personal trainer left town in July 2007, I thought: who could train me and where could I train?
I’d been using an intensive excercise programe to correct a debilitating metabolism
imbalance(hyperthyroidism) on the recomendation of my doctor for 15months with great success.
(I’m now convinced excercise really does fix everything)
One day at Kickstart I saw this CHICK doing pullups and thought : Wow. I want to be able to do them too. That CHICK was Fiona and it was July 2007. As I continued to regain my health and fitness so too did my interest in Crossfit grow.
It is never boring, always challenging a great social mix of fun, group support and competition. There are still so many skills to master I can see myself crossfitting for the rest of my life! I wonder if there will be crossfit wods each morning in the retirement village….
Robin
I started training with CrossFit NQ in April 2008 and have been attending their classes ever since. It is easily the most effective fitness program I have come across.
Just one of my personal examples: I’ve had numerous shoulder injuries for years, and couldn’t do anything that required my arm to be lifted over my head. Since joining CrossFit not only have my shoulders strengthened… but I can do more with them then I could before they were injured.
The best thing about CrossFit NQ is definitely the group dynamics. I find it very difficult to make time for regular exercise. But when you have a group you are committed to, not only is it easy to turn up… but they help push you to improve so much more quickly than if I was working out on my own.
CrossFit is head and shoulders above any other exercise programs I have tried, and I recommend it to anybody.
Matthew
Congrats for 3yrs of having your own Crossfit affiliate Fiona. I’m glad that I discovered it. It’s always enguaging and a top work out always on every attendance. And all the other people training along side makes it a lot more fun too.
Chris
