AQUA FITNESS CLASSES

Aqua@Riverway September to May

AND

Aqua@LongTan June - August

Aqua Fitness , also called Aqua Aerobics can be a challenging workout, or a way to ease into exercise.

Utilizing floating equipment to train your cardiovascular and muscular systems. These classes are a perfect cross- training option for any type of athlete, great to maintain fitness while rehabbing an injury , during pregnancy and even those just starting out! You work as hard or as easy as you are able to.

We are back to our full timetable as of October 5th 2021
Tuesday, Thursday & Saturday 9am for 9:05 start
Tuesday & Thursday 5:15-6pm

$12 /$10 casual
$99/80 10 visits card
$60 per month Afternoon only memberships

Stage 2 restrictions are still currently in Place for Townsville.
book in via the Zenplanner app

wear your mask to class and keep it during sign in as social distancing is highly unlikely then , please keep it on till you are about to enter the water and then put back on after you leave the water if your not able to maintain physical distancing.

check in with the QR code

keep your distance , during class , if you can hit the person next to you with a noodle they are to close . (Please don't hit each other )

if you show any symptoms , don't come to class and go get tested .

Book casual classes at http://crossfitnq.com.au/timetable/

Purchase multi visit cards/ memberships at http://crossfitnq.com.au/shop/memberships/

These classes are run separate to our CrossFit program, although CrossFit members also have access to them as part of their memberships. Aqua only memberships and multi visit cards are also available

Anyone is welcome to come along.

No experience or intro course necessary for the Aqua classes.

No skills required, but being comfortable in water is recommended.

Children under 16 must be accompanied by an adult .

We have been Operating Aqua classes at Riverway since the lagoons opened in 2006, and before that since 2003 in various other locations throughout Townsville.

Mermen welcome