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 AQUA FITNESS CLASSES

Water Aerobics conducted under the Aqua@Riverway banner

 

Aqua Fitness , also called Water Aerobics is a fun and  challenging workout. We use floating equipment and body movement through water to train your cardiovascular and muscular systems. These classes are a perfect cross- training option for any type of athlete, great to maintain fitness while rehabbing an injury, to stay active during pregnancy and even for those just starting out!

You work as hard or as easy as you are able to, the intensity is up o you

Anyone is welcome to come along. No experience or intro course necessary for the Aqua classes.

No swimming skills required, but being comfortable in water is recommended.

 

 

From September to May classes are conducted at Riverway Lagoon

20 Village Blvd, Thuringowa QLD 4817

Tuesday , Thursday , Saturday 9am

Tuesday , Thursday 5:45pm

 

 

 FEES

Casual sessions $12

Over 55yrs $8

Unlimited Aqua classes $25/ week (direct debit)

Aqua classes are also included in CrossFit North Queensland's Memberships starting form just $35 per week (direct debit)

And for a Limited Time get 5 weeks of Afternoon Aqua for $50

 

You can Book in for Aqua class by commenting on the ROLL CALL status Post for the day you want to attend on  https://web.facebook.com/AquaAtRiverway/ . Or book in via the timetable

From July to August classes are conducted at the heated Outdoor pool at Long Tam Memorial Pool

Corner Fulhum and Lindeman Ave, Heatley QLD 4814

Tuesday & Thursday 9am