Two for One New Year, New You Deal

Now taking bookings for our CrossFit Fundamentals Introductory program.


3 x 30 minute sessions (usually $110 per person)
Mondays and Wednesday 5:30-6:30pm or by appointment

Book with a friend and save $110


Learn the basics of CrossFit and then join the group session
that suits you best.

Call now to book your place

0423 110 175


(* offer valid January 2010 only - conditions apply)
Testimonials

It is never boring, always challenging a great social mix of fun, group support and competition. There are still so many skills to master I can see myself crossfitting for the rest of my life! I wonder if there will be crossfit wods each morning in the retirement village….


The best thing about CrossFit NQ is definitely the group dynamics. …they help push you to improve so much more quickly than if I was working out on my own.
CrossFit is head and shoulders above any other exercise program I have tried, and I recommend it to anybody.


I’m glad that I discovered it. It’s always enguaging and a top work out always on every attendance. And all the other people training along side makes it a lot more fun too.


View All Testimonials

Crossfit Journal

CrossFit NQ Rates

Below is a quick summary of the rates for everything we offer. Effective 1st September.

Click here for a complete document
on rates and payment options

- Click the title of any classes/programs to read more information about them -

***** Spring Into CrossFit *****

For the month of September… save $60

Join for a month and get 3 x 30 min Personal Intro sessions for just $50

(offer limited to new CrossFit Clients)


Introductory Program

Due to skill level involved in CrossFit everyone must complete these sessions before joining the Group Workout Sessions

3 x 30min Sessions – $110


Cash Payments

Casual- $20*

10-Visit Card CrossFit – $150* (requires approval)

Unlimited Classes (CrossFit, Weightlifting and Aqua Fitness)

Fortnightly – $65*

1 Month – $140*

3 Months – $375

* reduced rate is offered for direct debit payments and ADF/Emergency services


Aqua Aerobics

Casual – $8 Adult / $7 concession

10 Visit Card – $70 Adult / $80 concession


Personal Training

$65/hour

$45/30 minutes

Couples – $97.50/hour

Couples – $60/30 minutes

10% off if you book and pay for 10 sessions at a time.

Contact us for details/bookings


Event Calendar
March 2010
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CrossFit Sectionals
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Memberships

FORTNIGHTLY PASS


MONTHLY PASS


10 Visit cards

PT/OTHER PAYMENTS