CrossFit Townsville Trainers
Fiona Muxlow
Fiona Muxlow is the head trainer at Finomenal Fitness and CrossFIt North Queensland.
An overweight and sedentry child and teenager, Fiona took up martial arts in 1996 after moving to university and it was from here that Fiona’s interest in fitness grew.
Since then she has competed at State, National and International level in Brazilian Jiu Jitsu, submission wrestling and Knockdown Karate and most recently Professional MMA.
Fiona started Finomenal Fitness in 2003. Before that she was a swimming instructor and lifeguard for many years.
In 2006 Fiona traveled to Santa Cruz to complete her Level 1 CrossFit Trainer certification and started up CrossFit North Queensland on her return.
In 2007 Fiona returned to the USA both as part of the Australain Team for the ADCC World Submission Grappling Championships and to complete her CrossFit Level 2 certification.
QUALIFICATIONS
B.Sc
Fitness Queensland Persoanl Trainer, Gym, Aqua and Group Exercise Instructor.
Level 1 Club Weight Lifting Coach/Sport Power Coach
USA Trained CrossFit Certified Trainer Level 2
Level 1 Stregth and Conditioning Coach
Kettlebell Instructor
Renshinkan MMA Black Belt
Brazilian Jiu Jitsu Purple Belt
and member of the Australian Strength and Conditioning Association
Contact Fiona on 0423 110175 or at crossfitnq@gmail.com
