CrossFit http://crossfitnq.com.au North Queensland Sun, 05 Feb 2012 10:03:22 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 The Open http://games.crossfit.com/ http://games.crossfit.com/#comments Sun, 05 Feb 2012 10:03:22 +0000 Fiona http://crossfitnq.com.au/?p=1823 Feb 22nd-March 25th

]]> http://games.crossfit.com/feed/ 0 Fundamental Workshops http://crossfitnq.com.au/2011/12/23/fundamental-workshops/ http://crossfitnq.com.au/2011/12/23/fundamental-workshops/#comments Fri, 23 Dec 2011 02:25:36 +0000 Fiona http://crossfitnq.com.au/?p=1806 January 7, 20125:00 pmto6:30 pmJanuary 8, 20128:00 amto9:30 am

Saturday 7th January 5pm -6:30pm
Or
Sunday 8th January 8am-9:30am

$60 per person for 1.5 hour workshop + 1 weeks bonus classes

Bookings required 0423110175

]]> http://crossfitnq.com.au/2011/12/23/fundamental-workshops/feed/ 0 Townsville Super Comp http://crossfitnq.com.au/2011/07/28/townsville-super-comp/ http://crossfitnq.com.au/2011/07/28/townsville-super-comp/#comments Thu, 28 Jul 2011 07:11:02 +0000 Fiona http://crossfitnq.com.au/?p=1783 September 10, 2011

Saturday 10th September 2011
1) Olympic weightlifting weigh-in: 8-9am, 10am start
2) Powerlifting weigh-in: 10am, 12pm start

]]> http://crossfitnq.com.au/2011/07/28/townsville-super-comp/feed/ 0 JME QLD Club Weightlifting Championships http://crossfitnq.com.au/2011/07/28/jme-qld-club-weightlifting-championships/ http://crossfitnq.com.au/2011/07/28/jme-qld-club-weightlifting-championships/#comments Thu, 28 Jul 2011 07:10:12 +0000 Fiona http://crossfitnq.com.au/?p=1781 August 27, 20118:30 amto12:00 pm

Round 3 – Saturday 27th August 2011
8:30-12noon
REDLYNCH (Cairns)
http://www.qwa.org/calendar/content.asp

Speak with Fiona for more details

]]> http://crossfitnq.com.au/2011/07/28/jme-qld-club-weightlifting-championships/feed/ 0 Townsville Running Festival http://www.townsvillerunningfestival.com/ http://www.townsvillerunningfestival.com/#comments Thu, 28 Jul 2011 07:07:43 +0000 Fiona http://crossfitnq.com.au/?p=1779 http://www.townsvillerunningfestival.com/feed/ 0 CF Games Viewing/Social Get Together http://crossfitnq.com.au/2011/07/28/cf-games-viewingsocial-get-together/ http://crossfitnq.com.au/2011/07/28/cf-games-viewingsocial-get-together/#comments Thu, 28 Jul 2011 07:06:46 +0000 Fiona http://crossfitnq.com.au/?p=1777 July 31, 20119:00 amto12:00 pm

Stu and Claire’s Lounge Room.
RSVP & Get more details next time your in at the Box!

]]> http://crossfitnq.com.au/2011/07/28/cf-games-viewingsocial-get-together/feed/ 0 5th B-Day Old School Park WOD http://crossfitnq.com.au/2011/05/01/5th-b-day-old-school-park-wod/ http://crossfitnq.com.au/2011/05/01/5th-b-day-old-school-park-wod/#comments Sun, 01 May 2011 13:18:46 +0000 Fiona http://crossfitnq.com.au/?p=1768 May 8, 20113:30 pmto6:30 pm

When: Sunday 8th May 3:30-6:30pm
Where: Sherriff Park, Love Lane Mundingburra
Cost: Free
Bring: Workout gear and a Plate of food for the BBQ
Who: Feel free to bring friends and family

]]> http://crossfitnq.com.au/2011/05/01/5th-b-day-old-school-park-wod/feed/ 0 CrossFit Open – six week event – validations each Sunday (check facebook) and Thursday (during class times http://games.crossfit.com/about/2011/ http://games.crossfit.com/about/2011/#comments Tue, 08 Mar 2011 10:34:52 +0000 Fiona http://crossfitnq.com.au/?p=1739 http://games.crossfit.com/about/2011/feed/ 0 New Years Day Mt Stuart WOD http://crossfitnq.com.au/2010/12/31/new-years-day-mt-stuart-wod/ http://crossfitnq.com.au/2010/12/31/new-years-day-mt-stuart-wod/#comments Fri, 31 Dec 2010 07:04:12 +0000 Fiona http://crossfitnq.com.au/?p=1714 January 1, 20117:00 am

Hiking up Mt Stuart at 7am New Years Day

Contact Fi for details

]]> http://crossfitnq.com.au/2010/12/31/new-years-day-mt-stuart-wod/feed/ 0 Australia Day Fun Run http://www.townsvilleroadrunners.com.au/ http://www.townsvilleroadrunners.com.au/#comments Fri, 24 Dec 2010 08:07:43 +0000 Fiona http://crossfitnq.com.au/?p=1701 http://www.townsvilleroadrunners.com.au/feed/ 0