Get CrossFit in 2012
$200 for 3x 30min
Private Fundamentals Sessions
+1st month unlimted
group crossfit training
Or 1.5hours Small group workshop + 1 week of classes $60
* conditions apply
I kept coming back I was actually enjoying exercising... the sense of achievement at completing a WOD was addictive.
I've lost over 20k and have gained so much more: Confidence, Fitness, Emotional Wellbeing and Friendship.
The best thing about CrossFit NQ is the group. …they help push you to improve so much more quickly than if I was working out on my own.
CrossFit is head and shoulders above any other exercise program I have tried, and I recommend it to anybody.
Crossfit has made a profound impact on my life in a few short months, improving my mobility, agility and fitness.
Moments that will stay with me for a long time to come are:
Touching my toes (in fact seeing my toes!),
Running,
dropping under 100kg,
dropping under 95kg,
actually thinking I can reach 90kg
Recommended Links
Useful Links
CROSSFIT.COM
CrossFit Mom
How Fit Are You?
C2 Rowing Australia
Townsville Road Runners
LOGSITALL ONLINE LOG BOOK
AFFILIATES (search for Australian affiliates on the left hand sidebar)
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