STRENGTH CLUB Weightlifting & Powerlifting Strength Club will focus on Weightlifting and/or Powerlifting to improve strength for CrossFit , other sports or to compete in these strength sports. Qualified Coaches from each Sport will be on hand to program and coach you through your program.
THURSDAY 4:30pm -6:30pm ( Coached) + Any Open Box Sessions ( Un-coached) 4:30-5:30pm weekdays 8:30-10:30 Saturdays
MEMBERSHIP Options Strength Club sessions are included in CrossFit North Queensland, CrossFit memberships Strength Club ONLY Membership $35 per week (direct debit via ezidebit) Casual Strength Club session for non CFNQ members $15 per session (To Qualify for Casual sessions you must have completed CrossFit or Lifting Introductory Program, please contact us to see if this is a suitable option for you)
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