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CrossFit

North Queensland

Testimonials

I kept coming back I was actually enjoying exercising... the sense of achievement at completing a WOD was addictive.
I've lost over 20k and have gained so much more: Confidence, Fitness, Emotional Wellbeing and Friendship.

The best thing about CrossFit NQ is the group. …they help push you to improve so much more quickly than if I was working out on my own.
CrossFit is head and shoulders above any other exercise program I have tried, and I recommend it to anybody.

Crossfit has made a profound impact on my life in a few short months, improving my mobility, agility and fitness.
Moments that will stay with me for a long time to come are:
Touching my toes (in fact seeing my toes!), Running, dropping under 100kg, dropping under 95kg, actually thinking I can reach 90kg

View All Testimonials

finomenalfitness

As a qualified Aqua Fitness instructor, I also hold aqua aerobics classes under the Finomenal Fitness name.

Aqua aerobics is the ideal form of low impact, low stress exercise.

Classes cater for all levels (even pregnancy), and are suitable for all ages. We combine the use of varied water levels, equipment, circuits and combinations for a fun cardiovascular and muscle toning workout.

Some equipment is supplied, but please bring a pool noodle if you have one.

aqua_aerobics

Click here for class times

Click here for rates

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