As a qualified Aqua Fitness instructor, I also hold aqua aerobics classes under the Finomenal Fitness name.
Aqua aerobics is the ideal form of low impact, low stress exercise.
Classes cater for all levels (even pregnancy), and are suitable for all ages. We combine the use of varied water levels, equipment, circuits and combinations for a fun cardiovascular and muscle toning workout.
Some equipment is supplied, but please bring a pool noodle if you have one.
