Two for One New Year, New You Deal

Now taking bookings for our CrossFit Fundamentals Introductory program.

3 x 30 minute sessions (usually $110 per person)
Mondays and Wednesday 5:30-6:30pm or by appointment

Book with a friend and save $110

Learn the basics of CrossFit and then join the group session
that suits you best.

Call now to book your place

0423 110 175

(* offer valid January 2010 only - conditions apply)
Testimonials

It is never boring, always challenging a great social mix of fun, group support and competition. There are still so many skills to master I can see myself crossfitting for the rest of my life! I wonder if there will be crossfit wods each morning in the retirement village….

The best thing about CrossFit NQ is definitely the group dynamics. …they help push you to improve so much more quickly than if I was working out on my own.
CrossFit is head and shoulders above any other exercise program I have tried, and I recommend it to anybody.

I’m glad that I discovered it. It’s always enguaging and a top work out always on every attendance. And all the other people training along side makes it a lot more fun too.

View All Testimonials

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Personal Training

If group training isn’t for you… or you’d prefer more specialised one-on-one attention, we do offer personal training.

This is ideal for people who would like personalized support, motivation and advice… or locals who need more specialised training programs for their sport or jobs.

Our schedules are flexible, and you can either train at our facility or a place of your choice (note: rates will be higher for off-site training).

Please call on 0423 110 175 for more information and to book an appointment with one of our CrossFit certified trainers.

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