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Welcome to CrossFit North Queensland's website!

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Whether your goal is to lose weight, get stronger, be rehabilitated following an injury, be a better version of yourself or just have fun with a group of friends, CrossFit North Queensland has something for everyone.

 

We believe in CrossFit for Life, not just competition. You don't need to be a high level athlete to benefit from CrossFit our members range in age from 4 - 70 yrs young.

 

CrossFit is constantly varied functional movements performed at a relative high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more.

These are the core movements of life.

 

By employing a constantly varied approach to training, functional movements and intensity clients get dramatic gains in fitness. Regardless of age and experience level.

In addition to general CrossFit classes we offer

50Fit = CrossFit for Over 50s

Barbells and babies = Kid friendly CrossFit Sessions

6 week Whole Life Challenges

Aqua Fitness Sessions

and Strongman

 

Check out the timetable for full details

 

 

 

Contact us Today via 0423110175 or crossfitnq@gmail.com